I struggled with my own issues around health and body image. I was so focused on calories - restricting them and burning them off - that feeling good in my own body started to feel like a chore.
Miyerkules, Pebrero 6, 2019
Personal Trainer Explains Metabolism, Intermittent Fasting, Health Tips | WellnessPlus Podcast
See the rest of the story at http://content.proactivitysupport.com/personal-trainer-explains-metabolism-intermittent-fasting-health-tips-wellnessplus-podcast/
Personal Trainer Explains Metabolism, Intermittent Fasting, Health Tips | WellnessPlus Podcast posted first on http://content.proactivitysupport.com
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